Close your eyes for a moment and imagine all of lifes white noise dissipating into the distance. The stillness and the quietness now saturate where you are with a silence that calms your nerves, alleviates stress and brings you incomprehensible peace.
In psalm 23, perhaps the most famous of psalms, it says that the Lord leads us beside still(quiet) waters. We can find a place of solitude even in the midst of the multitude. Let the white noise that screams its distracting voice towards you fade away. Let the Lord guide you to a place of refreshing and tranquility. This week don't let life shout at you. You can overcome any obstacle and you can silence the disruptions. Take a deep breath in through your nose and gently exhale through your mouth. Solitude rocks!