My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to a man's whole body. Proverbs4:20-23
There are so many health products on the market today: protein shakes, diet pills, energy boosters and a variety of whole foods choices. With all of these things coming at you it's easy to get overwhelmed and then simply take comfort in whatever you want. My two vices are peanut butter M&M's and BIG Cheez-it's. I know, go ahead and pray for me!
Though it's important what you put into your body when it comes to food, it's even more important how you feed your spirit. Faith comes by hearing the Words that God has preserved for us through the pages of the Bible. Keeping those words close so you can see them and close so your heart is filled with them is imperative. Why? Because they are LIFE to you and HEALTH to your body! A rich life and fulfillment comes to those that are tuned into the Lord.
So go ahead and use the protein shake as a meal replacement for your diet. Just don't replace Gods Word when it comes to your spiritual appetite. It will be life to you and health to YOUR body!