Physical Training is Good...

I will try putting Cup of Joe in any form to get some hope into your life. So far I've tried JOEtry, Joe on the Go, the Cup of Joe blog, Joe in the Flow, JOE-Mama, JOE-daddy(ok, the last three Ive never done)
I pray that every day you are able to enjoy a cup with me and then share it with your friends:)

Today, I am going with JOE in MO-tion! While I was out walking the Lord dropped a scripture into my heart and the rest just came together. Here's the scripture...

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8

And this word led to...